OKC Marathon Expo Day 2...

200 + gait analysis' later today is done...and I am beat...

Today was INSANE and yet what a joy to be part of such a positive, wonderful event!  Really can't thank the event staff and all the volunteers enough for orchestrating such an inspiring event plus Red Coyote Running for being such an AMAZING partner!

Thanks Red Coyote!

Tomorrow I'll be sleeping in but Zach and Shannon are running the half-marathon!  I'm really proud of them and can't wait to hear all about it!

Well goodnight ya'll!  #RunHappy and #StayPositive!

Anatomy of a coffee sip*